MOVE. Annelise Drake MOVE. Annelise Drake

Pilates Babe Starter Pack

Here is your guide to look good, feel good & do good on the mat. A few tips & suggestions on what to do, buy and wear before you start pilates. Let’s start with the fit…

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MOVE. Annelise Drake MOVE. Annelise Drake

5 benefits of Pilates

Pilates is not a phase, it’s a lifestyle. The multitude of benefits Pilates brings to your mind and body is crazy, and almost addictive once you start to feel them for yourself.

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