MADE
TO MOVE.
HONOUR. ENGAGE. AND TONE YOUR BODY.
MAKE YOUR MOVE.
MAELO MOVES IS A SPACE TO DISCOVER MOVEMENT IN THE LEISURE OF YOUR OWN HOME. AN ONLINE WELLNESS HUB OFFERING A COMBINATION OF ON-DEMAND WORKOUTS, NUTRITION AND MINDSET TOOLS, AND THE FEELING OF REWARD AND KNOWLEDGE TO CONNECT YOUR MIND AND BODY. MAELO MOVES IS YOUR ESSENTIAL DAILY WELLNESS DESIGNED FOR THE NEWBIES AND THE SPICY ADDICTS. ALLOW YOURSELF TO DIP YOUR TOES INTO THIS NEW WORLD OF MOVEMENT.
MAELO CLASSES
CHOOSE THE CLASS THAT MATCHES YOUR VIBE.
ALIGN.
Low-Impact. Alignment. Engage. Tone.
POISE.
Barre. Posture. Burn. Lengthen.
SPICE.
Cardio. Strength. Sweat. Dynamic.
MELT.
Stretch. Slow pace. Reset. Mindfulness.
MEMBERSHIPS
UNLOCK YOUR POTENTIAL WITH ON-DEMAND CLASSES.
4 class styles tailored to make you feel good
Fresh weekly classes
Full access to classes anytime of day
To the point 10 – 30 minute workouts
Spice things up with challenges
MONTHLY MEMBERSHIP $40AUD
BENEFITS OF PILATES
BODY BOOSTING. MIND NOURISHING.
There are many benefits to pilates, including, injury prevention by targeting smaller muscles, supports correct spinal alignment, improves your core strength, body mobility and flexibility, decreases stress and anxiety and increases your vibe check, enhances body awareness and gives clarity in the mind and keeps you accountable.
ON THE JOURNAL
MOVE.
We believe educating ourselves about movement, is just as important as actually moving our bodies. The more you know, the more you’ll do, right? READ MORE
MENU.
Let’s dive into healthy living and nutrition a little further, the do’s and don’ts, the must haves, daily food essentials and delicious recipes. READ MORE
MINDSET.
Here we share all the hot tips on how to feel confident and successful, through mind and body connection. No gatekeeping, it starts with these tools. READ MORE
YOUR BODY IS YOUR TEMPLE.